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Qigong Longevity Ring with Dynamic and Isometric Tension
Isometric - Dynamic Tension with Longevity Ring - Healthy Lifespan
Qigong Longevity Ring Moves & Refinements with the ZenKahuna Clan
2 min. Longevity Ring Sequence for Mobility & Isometrics
Ten Minute Qigong Longevity Ring Calisthenics for Primal Nature Play
10 Min. Joint/Sinew Series with the Longevity Ring
Joint/Sinew Qigong with Longevity Ring for Radiant Longevity
Qigong Longevity Ring Warm-up Conditioning with ZenKahuna
12 Min. Longevity Ring Limber Up All Over Flow Sequence: Joints/Sinew
Isometric Conditioning with Fast Strap & Longevity Ring
Qigong Longevity Ring Eagle Sequence, Follow Along with the ZenKahuna
My Morning Routine: QiGong, Tai Chi, Neigong, Dynamic Tension, Isometrics, Plyometrics, TUT, Shaolin